Yoga & Meditation Retreats
Do you want to escape the stress and rhythm of everyday life or do you maybe find it difficult to maintain a healthy lifestyle? Are you not sleeping well? Do you want to relax deeply, be able to breathe comfortably again and let your body move in a conscious way? Look no further than our wonderful Yoga Retreats! With beautiful locations, an experienced team and a focus on holistic wellness, our retreats are the perfect way to re-experience inner peace and let energy flow in body, mind and soul.
Whether you are a seasoned yogi or just starting out, our yoga and meditation vacations offer something for everyone. From gentle restorative yoga classes to dynamic styles, we guide you through each session with respect for your limits and care.
But our yoga retreats are not just about yoga. We also offer a variety of other meaningful activities, from meditation to breathing exercises and introspective coaching. On top of that, you can enjoy delicious healthy meals made with fresh and local ingredients every day. We try to make our trips unforgettable moments. We have already ticked off 17 retreats in the that were organized with great care and love.
Book your spot on our next yoga retreat today and experience the transformative power of a retreat for yourself. Whether you want to deepen your practice, connect with like-minded people, or simply relax and recharge deeply, our retreats offer you the combination. Are you joining in?
Flow & Restore Yoga Retreat
May 21-28 2023 Rhodos - Greece
Relax with your face in the sun and your feet in the water, on and off the mat.
For our tenth retreat abroad, we are going to relax and recharge in Rhodes. Yoga, meditation, delicious healthy vegetarian food and relaxing are the main focus on this retreat.
This journey offers you the chance to recharge your batteries, nourish body, mind and soul, (re)discover yourself and get closer to your authentic self through guided yoga and meditation classes and moments of silence. The class schedule consists of Ashtanga Vinyasa Yoga, Vinyasa yoga, Yin Yoga, Easy Flow and meditation classes, each of which focuses on breathing. You do not need any experience with yoga and meditation for this retreat. It is accessible to everyone. Those who already have a lot of experience will not be left hungry, we guide everyone throughout the week at their own level. The classes are always carefully developed to meet everyone's preferences and goals.
The retreat is an "all inclusive" formula in a small group of maximum 8 participants. We stay in a house located on the beach in Kiotari, a wonderfully quiet seaside resort an hour's drive from the capital. After your sessions on the mat you can take a dive straight from your mat into the clear blue sea and enjoy the sun. The water is crystal clear! You can spend your time resting, reading on the beach or taking a trip.
Nothing is obligatory, you go wherever you want.
We offer 2 to 3 in-depth sessions per day but do not expect you to participate in all classes.
Rhodes is one of the most popular holiday destinations in Greece. It is located in the southeast of the Aegean Sea and is about 1400 km² in size. The climate of Rhodes is ideal. The winters are mild and the summers are not too hot, due to the presence of a cooling wind.
You can enjoy a wonderful holiday on Rhodes.
"They make you stand still and set you in motion, Ine's retreats. Not really looking for anything, I found so much during the yoga retreat in Morocco. Pure tranquility, casual cosiness and, of course, the wonderfully virtuous effect of so much yoga. The trip shimmered for a long time and asked for more. The fact that I am now looking forward to my sixth yoga retreat with STUDIO HIDA says enough."
Colette Cornelissens from Antwerp
PROGRAM
Sunday
3:00 pm: Arrival (welcome from 3:00 PM)
6:30-8:00 pm: Dinner
8:00 pm: Meditation
Monday - Wednesday - Saturday
07h30-08h45: Ashtanga Yoga
09:00-10:00: Breakfast
13h00-14h00: Lunch
17h00-18h00: Yin Yoga & Meditation
18h00-18h30: moment of silence
18h30: Dinner
Thursday
07h30-08h45: Ashtanga Yoga
09:00-10:00: Breakfast
10:00 am: Free day
Tuesday Friday
07h30-08h30: Vinyasa Yoga
08h30:09h00: Quiet moment
09:00-10:00: Breakfast
12:00-1:00 PM: Yin Yoga
13h00-14h00: Lunch
17h30-18h00: Introspection exercises
18h00-18h30: moment of silence
18h30: Dinner
Sunday May 28
07h30-08h30: Yin/easy flow
08h30-10h00: Breakfast
11:00 am: check out
PRIJS, Incl. btw
990€
3 persoonskamer, aparte bedden, badkamer delen met 3 personen
890€ p.p.
Koppel/friends room, dubbelbed te delen. Eigen badkamer
1090€ VOLZET
2 persoonskamer, aparte bedden. eigen badkamer
1390€
Single room tweepersoonsbed, eigen badkamer
INCLUSIVE
Stay
Breakfast, lunch & dinner
Coffee Tea
All Yoga and Meditation classes
Use of bed and bath linen
Wi-Fi
Washing machine
Air conditioning
On the day off, only breakfast is provided.
.
EXCLUSIVE
Airline tickets
Transport to and from the airport
Transport for any excursions
Travel insurance. Mandatory!
WHAT TO BRING
A valid I.D. or pasport
A yoga mat
Drinking bottle
Yoga clothing (there is a washing machine in the house; product and laundry bags provided by yourself)
Everything you need for a holiday under the sun
Yoga block if needed
Blanket for the yoga sessions
Beach towel
Contact details and customer number travel insurance, to be given to Ine on day 1
TRANSPORT
You fly at Rhodes Airport, the house is located in the south-east and therefore in the quiet part of the island. Kiotari is an hour's drive from the airport.
TIPS
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Ask for the flight hours of other participants so that you can possibly fly together and therefore also share a taxi or car.
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Be sure to take travel insurance. So you can travel with a peace of mind.
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When you rent a car you have more freedom to explore the island, participants often rent a car together to divide the costs. But this is not necessary
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Come a few days earlier to Greece and/or stay a little longer. This way you get the most out of your trip.
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Both Transavia, Brussels airlines and Tui fly from Brussels to and from Rhodes on the retreat days
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Sometimes it is cheaper to fly with 2 different airlines
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Don't be shy to ask us all your questions
INFO & RESERVATION
Send an email with all your questions and possibly all your details to hallo@studiohida.be or use the contact form at the bottom of the page.
To reserve your spot, we ask you to make the payment, stating the invoice number. You are only sure of your spot after your payment.
I hope to welcome you warmly on a pleasant journey. Let it be a source of inspiration for a life full of meaningful self-care.
Love,
Ine
Ine Maes
Host, yoga & meditatie teacher
With her experience as a yogi, yoga teacher and holistic coach, Ine not only tries to offer a yoga retreat, but also an inward journey in which you can (re)find inner peace and yourself.
Elif Ozer
Food
Together with her husband, Elif runs the catering company 'Foodie Jive' and cooks the most delicious vegetarian dishes on our retreats.
Also read some testimonials and view atmospheric images of the previous retreats, at various locations, further down the page in the slide bar.
Due to organizational reasons, the registration fee is non-refundable under any circumstances. Only in case Studio Hida cancels the trip due to force majeure. Please make sure you have travel insurance.
In case the retreat is fully booked, we will work with a waiting list.
There is a maximum of 8 participants for this yoga retreat
